March 2025

17/03/2025
Blogs
No Comments
Eminence Group

Reclaiming Mindfulness in a Screen-Obsessed World with 5 Simple Principles.

#EminenceDigitalDetox: Breaking ‘I would rather check my phone than face my problems’ attitude.Studies show that individuals check their phones over 100 times a day, leading to feelings of anxiety, distraction, and disconnection from the present moment. This year, in response to these growing concerns, we ran an experiment at our work place, after witnessing a…
Read More about Reclaiming Mindfulness in a Screen-Obsessed World with 5 Simple Principles.